MotherWell One-on-One Coaching Immersion
The MotherWell (TM) signature coaching immersion is a 4 month journey designed to meet you where you are and walk with you through your interior transformation. MotherWell comes from the vision that as a whole, many women are overworking, undernourished, exhausted, and in a cycle of constantly doing rather than flowing with life and being. When women come back to self mothering and tending to themselves well, they can find a more abundant and expansive flow through feminine embodiment, relaxation, intentional self care, spiritual practices, and easeful ways of showing up in life.
This immersion is a great fit if you find yourself:
feeling uncomfortable stepping into your own power
confronting lingering habits and generational patterns that keep you from meaningfully pursuing your calling
struggling with overwork, physical, and emotional depletion
showing up for others and serving well, but having difficulty consistently meeting yourself and self-nurturing
feeling burned out, depleted, or overly identifying with your family’s struggles or needs
ready to do anything it takes to come into self nurturance so you can nurture all the other aspects of your life
In these one-on-one sessions, Kristen helps you connect with the Divine and your heart through: Parts Work & Inner Child Work, spiritual health practices, integrative energy medicine and holistic health practices, dreamwork, subconscious release techniques, Family Constellations , and somatic work to embody your shifts.
After sessions, each month includes access to WhatsApp voice messaging with Kristen to experience the power of being witnessed through your dreams, synchronicities, “aha” moments, creative expressions, and big shifts in realtime as they unfold as well as ask questions. Through your 4 month journey, you will learn:
How mothering yourself is essential before serving others
Energy hygiene and how to maintain your spiritual space
Deep listening techniques
Archetypal awareness and how to engage with Parts Work
Ways to connect with your inner Mother, and how to care for yourself with ease and tenderness
How to actively connect with your inner and Divine resources
These coaching opportunities take place within a 4 month container that includes:
4 monthly 90-minute coaching and integrative energy sessions (value of $2220)
4 months of realtime voice messaging through your growth process on WhatsApp with Kristen (value of $600)
Investment of $2000 for 4 months of the immersion or 4 monthly payments of $500 (payment plans available upon request)
“Kristen is one of the most gifted intuitive healers I have ever worked with. Her presence is deeply calming, restoring, and she has a knack for getting to the underlying issue quickly and accurately.”
“This work was more helpful to me than my last decade of therapy.”
“Kristen’s presence in my life is pure gift and grace. She is healer, spiritual therapist, and life cheerleader all in one! It’s incredible to have the support I always needed in my life’s journey.”